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21 Day Self-Love Challenge

This 21 Day Self Love Journal Challenge is for you if you are ready to love yourself, discover who you are, and accept yourself. So many of us have been programmed to *not* do those things always looking for flaws and trying to *fix* them. Journaling is one of the most amazing ways to discover your wants and needs but also has a way to calm your mind, get new ideas and inspirations, and help you reach your goals.

For 21 days, there is one question each day to journal about. All you need is about 5-10 minutes a day, maybe make it part of your morning or evening routine!

You are worthy and deserving of discovering yourself, finding out what is holding you back, and realizing what you want your life to look like, so of you are in a rut, not happy with yourself, not moving toward your goal, or just wanting a jump start then this 21 Day Self Love Journal Challenge is for YOU.

This challenge is to help you figure out what you need to work on.  

As with all of my journaling work I encourage you to do the following: 

  • You must do all 21 days and do not do them in one day.

  • Take the time and space needed for each question and answer to resonate with you over the 21 days.

  • Use only a pen and paper. Why? Because the most authentic answers to a question come when you write a stream of consciousness and the most effective way is through pen and paper. Write down whatever comes to your head without thinking about your answer.

  • Do not pause if you misspell a word; do not pause to read what you wrote; do not pause to think about what to say. Just let the pen write until it stops. Once it stops you are done. Now you can read what you wrote and just let it sit with you for the day.

  • Remember, there are no right or wrong answers to this challenge, just your truth. 
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